360 VIRTUAL COACHING
360 Virtual Coaching is my most comprehensive remote coaching service covering both training and nutrition. You’ll not only have access to your online training programme and nutrition plans, but also one-to-one video calls and contact time throughout the week.
TRAINING APP
Using the Trainerize coaching interface you’ll have access to your programme on both mobile and desktop with video demos for every exercise and a integrated chat function to keep me in the loop with how your workouts are going. I’ll be able to see when you log your workouts, monitor your progress and make any changes we need!
NUTRITION SUPPORT
During our initial consultation we’ll have a detailed look at your nutrition and training history. In addition to your training plan you’ll also received a tailored nutrition plan in line with your goals and preferences.
VIDEO SESSIONS
Your video session is a chance to catch up one-to-one through a video call on how everything’s going with your training and nutrition. You can even use these sessions for a virtual personal training session delivered from my private studio space! This is a great way to keep on top of motivation and make sure you’re technique is on point
Option 1
£150 monthly
Initial Consultation
Tailored Nutrition Plan
Personalised Training Programme
Access to Trainerize App
In-app messaging with coach
Monthly 60 minute one-to-one video session with coach
Minimum 2 month sign up
Option 2
£300 monthly
Initial Consultation
Tailored Nutrition Plan
Personalised Training Programme
Access to Trainerize App
In-app messaging with coach
Weekly 60 minute one-to-one video session with coach
Minimum 2 month sign up
For enquires about 360 virtual coaching contact below!